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Mindfulness & Meditation

September 24, 2019 @ 4:45 pm - 5:45 pm

Free meditation sessions at Hofstra University.  Each session will contain some combination of silent meditation, guided meditation, mindfulness practices, the how-tos of meditation and mindfulness, research on the benefits of contemplative practices, and more.

September 24                    Joshua Greene and Charles Smith
October 1                           Charles Smith
October 15                         Joshua Greene
October 22                         Charles Smith **Room 204
October 29                         Joshua Greene
November 5                       Charles Smith
November 12                     Charles Smith
November 19                     Joshua Greene
December 3                       Joshua Greene **Room 204
December 10                     Joshua Greene and Charles Smith

Time:  4:45 to 5:45 PM
(If your schedule requires you to come late or leave early, please just enter and leave quietly.)

Location: Business School Building / 4th Floor / Exchange Room #413/415

Details

Date:
September 24, 2019
Time:
4:45 pm - 5:45 pm
Event Category:

Venue

Hofstra University